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2. 5 things that put your heart health at risk — and how to turn ...

   www.aol.com/lifestyle/5-things-put-heart-health...

   For a heart-healthy diet, the AHA recommends focusing on eating whole foods, lots of fruits and vegetables, lean protein, nuts and seeds and cooking in nontropical oils like olive and canola oil ...

3. These 10 magnesium-rich foods have benefits for sleep, heart ...

   www.aol.com/news/10-magnesium-rich-foods...

   "So if you're not eating a varied diet, it can be really easy to miss out on (magnesium)," Wegman says. ... Not getting enough magnesium increases your risk for sudden cardiac death and atrial ...

4. Not getting enough magnesium could affect cardiovascular risk

   www.aol.com/lifestyle/not-getting-enough...

   Many studies from 2018 and on have found that magnesium status is inversely correlated with high blood pressure, stroke, coronary and ischemic heart disease, atrial fibrillation, heart failure ...

5. Atrial fibrillation - Wikipedia

   en.wikipedia.org/wiki/Atrial_fibrillation

   Atrial fibrillation is associated with an increased risk of heart failure, dementia, and stroke. [3] [12] It is a type of supraventricular tachycardia. [14] Atrial fibrillation frequently results from bursts of tachycardia that originate in muscle bundles extending from the atrium to the pulmonary veins. [15]

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   A diet high in cholesterol can increase your risk of stroke. ... and a study published in Nutrients found that serum magnesium is inversely associated with the risk of atrial fibrillation and ...

7. Heart failure - Wikipedia

   en.wikipedia.org/wiki/Heart_failure

   Common causes of heart failure include coronary artery disease, heart attack, high blood pressure, atrial fibrillation, valvular heart disease, excessive alcohol consumption, infection, and cardiomyopathy. [4] [6] These cause heart failure by altering the structure or the function of the heart or in some cases both. [6]