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2. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made. The basal metabolic rate requirement of food calories (one food calorie is 1000 heat calories , thus sometimes labelled kcal) is approximately 1000 per day per 100 ...

3. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

4. Backpack - Wikipedia

   en.wikipedia.org/wiki/Backpack

   A 30 L top and bottom-loading Deuter Trans Alpine hiking backpack A 12 L front-loading Canon 200EG photography backpack. A backpack—also called knapsack, schoolbag, rucksack, pack, booksack, bookbag, haversack, packsack, or backsack—is, in its simplest frameless form, a fabric sack carried on one's back and secured with two straps that go over the shoulders; but it can have an external or ...

5. Backcountry (film) - Wikipedia

   en.wikipedia.org/wiki/Backcountry_(film)

   Backcountry is a 2014 Canadian nature–survival horror film, written and directed by Adam MacDonald, marking his feature film directorial debut.It is loosely based on the true story of a hungry man-eating black bear that attacked Mark Jordan and Jacqueline Perry, in the back country of Missinaibi Lake Provincial Park, North of Chapleau, Ontario in 2005, events for which Mark later received ...

6. 'Naked and Afraid' contestant is first transgender woman to ...

   www.aol.com/entertainment/naked-afraid...

   Naked and Afraid featured the first transgender woman contestant in the show’s history on Sunday's episode. Terra was assigned the male gender at birth, but four years ago began her transition ...

7. Hiking equipment - Wikipedia

   en.wikipedia.org/wiki/Hiking_equipment

   Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.