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  2. Foam roller - Wikipedia

    en.wikipedia.org/wiki/Foam_roller

    Foam rolling is a method of self-myofascial release. [3] Foam rollers have a short term positive impact in the range of motion of joints, [3] but long term performance or range of motion benefits are unknown. [4]

  3. Fascia training - Wikipedia

    en.wikipedia.org/wiki/Fascia_Training

    Hydration and renewal (foam rolling and similar tool-assisted myofascial self-treatment applications); Sustainability: respecting the slower adaptation speed but more sustaining effects of fascial tissues (compared with muscles) by aiming at visible body improvements of longer time periods, usually said to happen over 3 to 24 months.

  4. DigiSkills.pk - Wikipedia

    en.wikipedia.org/wiki/DigiSkills.pk

    DigiSkills.pk is an online training program in Pakistan. This is an initiative of the Government of Pakistan spearheaded by Ministry of Information Technology and Telecommunication through Ignite - National Technology Fund (formerly National ICT R&D Fund) and executed by Virtual University of Pakistan. [1] [2] [3]

  5. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  6. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    Fascial Manipulation is a manual therapy technique developed by Italian physiotherapist Luigi Stecco in the 1980s, aimed at evaluating and treating global fascial dysfunction by restoring normal motion/gliding to the system.

  7. E-learning in Pakistan - Wikipedia

    en.wikipedia.org/wiki/E-learning_in_Pakistan

    E-learning in Pakistan has become more popularized in 2020, due to the onset of the COVID-19 pandemic, which resulted in the closure of public and private educational institutes and the transition to online modes of learning. Efforts are being taken to train faculty members to improve the quality of their lectures and methods of virtual teaching.

  8. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    The American Medical Association made a press release in 2016 that said physical therapists and other non-physicians practicing dry needling should – at a minimum – have standards that are similar to the ones for training, certification, and continuing education that exist for acupuncture. AMA board member Russell W. H. Kridel, MD: "Lax ...

  9. Osteopathy - Wikipedia

    en.wikipedia.org/wiki/Osteopathy

    Students training to be an osteopath in Australia must study in an approved program in an accredited university. [75] Current accredited courses are either four or five years in length. [76] To achieve accreditation universities courses must demonstrate the capabilities of graduates. [77]