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  2. Do You Have To Soak Dry Beans? We Asked Camellia Beans - AOL

    www.aol.com/soak-dry-beans-asked-camellia...

    It's worth noting that you should always try to use fresh beans (i.e. ones that haven't been in the back of the pantry for years), as older beans, even if soaked, can often never become truly tender.

  3. Why do we eat black-eyed peas on New Year's? - AOL

    www.aol.com/why-eat-black-eyed-peas-120022469.html

    Why do we eat black-eyed peas for New Year's? "My mother was a person that never bought canned black-eyed peas," chef Christian "Lucke" Bell said. "You would have to soak them overnight first."

  4. New Year's tradition to eat 12 grapes or black-eyed peas for luck

    www.aol.com/news/years-tradition-eat-12-grapes...

    Sort the beans and pour them on top of the turkey, then add the salt. Completely cover with water and fill the slow cooker to within one inch of the top. Cover and cook on low for 8 to 10 hours or ...

  5. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    In addition, soaking beans removes 5 to 10% of the gas-producing sugars that can cause flatulence for some people. [50] The methods include simple overnight soaking and the power soak method, in which beans are boiled for three minutes and then set aside for 2–4 hours. Before cooking, the soaking water is drained off and discarded.

  6. Dal makhani - Wikipedia

    en.wikipedia.org/wiki/Dal_makhani

    Dal Makhani is traditionally prepared by first soaking black lentils (urad dal) and red kidney beans (rajma) overnight. The soaked lentils and beans are then boiled or pressure-cooked until tender. [6] Separately, a masala (spice mixture) is prepared by heating ghee in a pot, then adding onions, a bay leaf, and an optional cardamom pod. The ...

  7. Our 20 Most Popular Recipes In January - AOL

    www.aol.com/20-most-popular-recipes-january...

    Serve it with a green salad and some crusty bread to soak up every last drop of the delicious sauce. ... This creamy orzo with white beans and sun-dried tomatoes is the ultimate weeknight winner ...

  8. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    Heart-healthy soluble fiber is found in foods like oats, beans, lentils, edamame, fruits and vegetables. And it does more than just lower cholesterol. Soluble fiber has also been shown to promote ...

  9. How to Soak Lentils: A Step-by-Step Guide for Soaking ... - AOL

    www.aol.com/soak-lentils-step-step-guide...

    Lentils: They’re easy to make, packed with protein and nutrients and they taste delicious. The only problem? Sometimes you’ll chow down on a bowl of lentil soup, only to feel a little meh ...