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The National Gym Association (NGA), founded in 1979, is a 501(3)(c) non-profit organization in the USA dedicated to the betterment of all-natural bodybuilding and providing fitness training programs. In fulfilling its purpose, the NGA promotes and sanctions "all-natural" or "drug-free" professional, amateur and figure competitors with over 50 ...
Natural bodybuilding is a bodybuilding movement with various competitions that take place for bodybuilders who claim to abstain from performance-enhancing drugs. This categorically excludes the use of substances like anabolic steroids , insulin , diuretics and human growth hormone . [ 1 ]
Natural bodybuilding is all about building up your ... We transitioned from my typical program of doing three sets of 10 reps at a particular weight to heavier weights with four sets of eight reps ...
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.
Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
The World Amateur Bodybuilding Association was directly affiliated with NABBA between 1977 and 1983, part of the reason for the formation of NABBA International as an independent body in 1984. Oscar Heidenstam was elected Chairman of NABBA UK in 1980 and subsequently became president of NABBA International upon its formation.
Bodybuilding developed in the late 19th century, promoted in England by Eugen Sandow. He allowed audiences to enjoy viewing his physique in "muscle display performances". Although audiences were thrilled to see a well-developed physique, the men simply displayed their bodies as part of strength demonstrations or wrestling matches.
He subsequently placed first in eleven national and international bodybuilding competitions, including the 1983 AAU Mr. America, 1986 WABBA (World Amateur Bodybuilding Association) Mr. Universe, 1991 AAU Northwestern Mr. America, 2000 NPC (National Physique Committee) Championship, and 2014 Muscle Beach International contests.
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