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  2. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

    www.aol.com/lifestyle/18-quick-breakfasts-better...

    Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make! ... Peanut Butter & Berries Waffle ...

  3. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Peanut Butter and Banana Breakfast Sandwich. Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast. View Recipe. Read the original article on Eating Well. These ...

  4. 19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol

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    High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek ... Frozen blueberries work well too, but to ...

  5. Baked Banana Oatmeal Recipe - AOL

    homepage.aol.com/food/recipes/baked-banana-oatmeal

    Preheat the oven to 375 degrees. Start by spraying a 10×10 glass baking dish or a similarly-sized pie pan well with nonstick spray (or buttering if you prefer).

  6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Daily Totals: 1,806 calories, 79g fat, 82g protein, 201g carbohydrate, 34g fiber, 2,009mg sodium. Make it 1,500 calories: Omit kefir at breakfast, change A.M. snack to 1 plum and change P.M. snack ...

  7. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Whole-grain toast with avocado. Another popular breakfast among medical professionals is whole-grain toast topped with nutritious, filling ingredients such as avocado or peanut butter. Avocado ...

  8. Energize your day with Joy Bauer’s protein-packed breakfast ...

    www.aol.com/news/energize-day-joy-bauer-protein...

    Loaded with warm hearty oats, fluffy egg whites and a medley of sweet frozen berries, this breakfast is as tasty as it is nutritious. With 17 grams of protein and 8 grams of fiber, it’s designed ...

  9. 20 Gut-Friendly, High-Fiber Snacks - AOL

    www.aol.com/20-gut-friendly-high-fiber-202451054...

    Cottage Cheese Snack Jar. This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you ...

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