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  2. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.

  3. Posterior chain - Wikipedia

    en.wikipedia.org/wiki/Posterior_chain

    The primary exercises for developing the posterior chain are the Olympic lifts, squats, [1] good-mornings, bent-over rows, deadlifts, [1] pull-ups and hyperextensions. The common denominator among many of these movements is a focus on hip extension, excluding bent-over rows and pull ups. Working on hamstrings is also important.

  4. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    The musculoskeletal system provides form, support, stability, and movement to the body. The human musculoskeletal system is made up of the bones of the skeleton, muscles, cartilage, [1] tendons, ligaments, joints, and other connective tissue that supports and binds tissues and organs together. The musculoskeletal system's primary functions ...

  5. Quadratus lumborum muscle - Wikipedia

    en.wikipedia.org/wiki/Quadratus_lumborum_muscle

    The left quadratus lumborum, one of the posterior abdominal muscles, is depicted in red. The quadratus lumborum muscle, informally called the QL, is a paired muscle of the left and right posterior abdominal wall. It is the deepest abdominal muscle, and commonly referred to as a back muscle. Each muscle of the pair is an irregular quadrilateral ...

  6. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Skeletal muscle. Skeletal muscle (commonly referred to as muscle) is one of the three types of vertebrate muscle tissue, the other being cardiac muscle and smooth muscle. They are part of the voluntary muscular system [1] and typically are attached by tendons to bones of a skeleton. [2][3] The skeletal muscle cells are much longer than in the ...

  7. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous ...

  8. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  9. Posterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of...

    Anatomical terminology. [ edit on Wikidata] The posterior compartment of the forearm (or extensor compartment) contains twelve muscles which primarily extend the wrist and digits. [ 2 ] It is separated from the anterior compartment by the interosseous membrane between the radius and ulna.

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