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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

3. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

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   Plant-based yogurt (almond, coconut, soy, oat, ... Related: 25 Healthy Plant-Based Dinner Recipes The Entire Family Will Love, Without Complaining. Healthy Fats on a Plant-Based Diet.

4. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

   www.aol.com/89-vegetarian-dinners-every-night...

   Halal Cart-Style Cauliflower Bowl. Turns out, incredible halal chicken-inspired flavors seamlessly translate to a plant-based version using cauliflower as the star ingredient. Spiced cauliflower ...

5. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables, fruits, whole grains, legumes , nuts and seeds.

6. 26 Healthy Plant-Based Dinner Recipes The Entire Family ... - AOL

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   From classic comfort foods to new-fangled twists. For premium support please call: 800-290-4726 more ways to reach us

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan nutrition. Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic ...

8. A plant-based diet beginner's guide, from health benefits to ...

   www.aol.com/news/plant-based-diet-beginners...

   Another downside of plant-based diets is that prepping fresh fruits and vegetables, the mainstay of your meals and snacks, can be time-consuming. Shapiro's advice: Plan ahead.

9. 20 One-Pot Vegetarian Dinners To Make Forever - AOL

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   To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...