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  2. Psoas major muscle - Wikipedia

    en.wikipedia.org/wiki/Psoas_major_muscle

    The psoas major (/ ˈsoʊ.əs / or / ˈsoʊ.æs /; from Ancient Greek: ψόᾱ, romanized: psóā, lit. 'muscles of the loins') is a long fusiform muscle located in the lateral lumbar region between the vertebral column and the brim of the lesser pelvis. It joins the iliacus muscle to form the iliopsoas. In animals, this muscle is equivalent to ...

  3. Iliacus muscle - Wikipedia

    en.wikipedia.org/wiki/Iliacus_muscle

    In open-chain exercises, as part of the iliopsoas, the iliacus is important for lifting (flexing) the femur forward (e.g. front scale).In closed-chain exercises, the iliopsoas bends the trunk forward and can lift the trunk from a lying posture (e.g. sit-ups, back scale) because the psoas major crosses several vertebral joints and the sacroiliac joint.

  4. Try These Expert-Recommended Psoas Stretches for Pain ... - AOL

    www.aol.com/try-expert-recommended-psoas...

    Psoas stretches can help relieve and lengthen tight muscles. Here, experts share exercises, like leg raises and bridge pose, to relieve pain and tension. Try These Expert-Recommended Psoas ...

  5. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    Iliopsoas. Anterior hip and thigh muscles. The iliopsoas muscle (/ ˌɪlioʊˈsoʊ.əs /; from Latin ile 'groin' and Ancient Greek ψόᾱ (psóā) 'muscles of the loins') refers to the joined psoas major and the iliacus muscles. The two muscles are separate in the abdomen, but usually merge in the thigh. They are usually given the common name ...

  6. Anterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_thigh

    The anterior compartment is one of the fascial compartments of the thigh that contains groups of muscles together with their nerves and blood supply. The anterior compartment contains the sartorius muscle (the longest muscle in the body) and the quadriceps femoris group, which consists of the rectus femoris muscle and the three vasti muscles – the vastus lateralis, vastus intermedius, and ...

  7. Sartorius muscle - Wikipedia

    en.wikipedia.org/wiki/Sartorius_muscle

    Sartorius muscle. Muscles of the right leg, viewed from the front. (Rectus femoris removed to reveal the vastus intermedius.) The sartorius muscle (/ sɑːrˈtɔːriəs /) is the longest muscle in the human body. [2] It is a long, thin, superficial muscle that runs down the length of the thigh in the anterior compartment.

  8. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The iliacus and psoas major comprise the iliopsoas group. The psoas major is a large muscle that runs from the bodies and disc of the L1 to L5 vertebrae, joins with the iliacus via its tendon, and connects to the lesser trochanter of the femur. The iliacus originates on the iliac fossa of the ilium. Together these muscles are commonly referred ...

  9. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain. [8][9][2][12] When the joint is ...

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