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2. Ditch the bottle: 4 quick and healthy salad dressings you can ...

   www.aol.com/news/ditch-bottle-4-quick-healthy...

   The refreshing mint, sweet honey and bright cider vinegar make this dressing a real standout. It adds bold flavor to everything from salads to pasta, and so much more. My sons are crazy about it ...

3. Avocado Melon Salad & Picante Honey Dressing Recipe - AOL

   www.aol.com/food/recipes/avocado-melon-salad...

   1. Beat the picante sauce, honey, lime juice and oil in a large bowl with a fork or whisk. 2. Add the spinach, cantaloupe and avocado and toss to coat.

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Avocado Toast with Burrata. A.M. Snack (184 calories) ½ cup low-fat plain Greek yogurt. 1 medium pear. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories ...

5. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

   www.aol.com/105-recipes-help-cut-down-004000721.html

   105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE

6. Need a Last-Minute, Healthy Holiday Side? Try This ...

   www.aol.com/last-minute-healthy-holiday-side...

   Dressing made from olive oil, lemon juice, vinegar, garlic, and oregano. ... low in calories, and rich in vitamins K and C. ... bringing healthy monounsaturated fats that enhance fat-soluble ...

7. A 7-day Mediterranean diet meal plan to boost your heart health

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Here's a recipe for an easy, homemade honey balsamic ... - AOL

   www.aol.com/heres-recipe-easy-homemade-honey...

   This easy honey and balsamic vinaigrette hits all the spots with its sweet, tangy and savory flavors. Have it on a salad of crunchy, colorful vegetables.