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  2. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Hydration is so powerful that drinking at least 7 cups of water per day has been shown to alleviate cramps and may reduce the need for pain medication. The Bottom Line Period pain can really set ...

  3. Menopause: 6 surprising symptoms you didn't know about - AOL

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    Menopause is a natural part of aging, and while you may feel out of control as new symptoms emerge, there are effective ways to manage them. ... which can cause burning and pain during sex, Tang ...

  4. 8 Signs You're in Perimenopause - AOL

    www.aol.com/8-signs-youre-perimenopause...

    Unlike men, who make new sperm every day, women are born with all the eggs they’ll ever have. ... and rings; ask your doctor what might work best for you. Joint pain. More than 70% of women ...

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  6. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    The pain from these contractions can cause mobility limitations and a tense feeling within the muscle, he says. While they’re usually harmless, muscle cramps are undoubtedly uncomfortable.

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Very rare causes include aromatase deficiency and estrogen insensitivity syndrome. [30] [31] [32] Medications can also be a cause of hypoestrogenism in men. [34] [35] Hypoestrogenism in men can lead to osteoporosis, among other symptoms. [30] [31] [32] Estrogens may also be positively involved in sexual desire in men. [33] [36]

  8. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Statins may sometimes cause myalgia and cramps among other possible side effects. Raloxifene (Evista) is a medication associated with a high incidence of leg cramps. Additional factors, that increase the probability of these side effects, are physical exercise, age, history of cramps, and hypothyroidism .

  9. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

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