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In 2023, “middle age” isn’t what you might think—now 40 to 50, middle age (in theory) is older than ever before—and everyone’s choosing their own path as we live longer lives.
When I reached midlife, I was struggling with depression and a changing body. Then I went on a quest to connect with my community — and myself. Lonely and depressed at 50, I launched my own ...
Excessive fat around organs in midlife could contribute to Alzheimer’s risk due through neuroinflammation, the results of three small studies have suggested. Organ fat in midlife could heighten ...
Loneliness follows a U-shaped distribution across the life course, peaking in adolescence and late adulthood while being less common in middle adulthood. [1] Unlike the transient nature of loneliness during younger ages—often associated with life transitions like entering adulthood or starting a career—loneliness in older adulthood tends to persist.
Middle-aged adults may begin to show visible signs of aging. This process can be more rapid in women who have osteoporosis. [citation needed] Changes might occur in the nervous system. The ability to perform complex tasks remains intact. In the normal range of 45 to 55, women experience menopause, which ends natural fertility.
Adults sometimes need to care for both older and younger generations. The sandwich generation is a group of middle-aged adults who care for both their aging parents and their own children . It is not a specific generation or cohort in the sense of the Greatest Generation or the Baby boomer generation , but a phenomenon that can affect anyone ...
What I’ve seen and lived through has shown me that a woman’s midlife Power Voice cannot be fully unleashed until she can practice radical self-acceptance. Again, it’s a practice, something ...
A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 64/65 years old. [1] [2] [3] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life.