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  2. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    In the 1750s, egg whites were believed to prevent swelling, and were used for that purpose. To help soothe areas of skin that were afflicted, egg white mixed with Armenian bole could help restore the fibers. Egg whites are also used in bookbinding during the gilding process, where it is referred to as 'glaire', and to give a book cover shine. [14]

  3. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    A flat, thin bread. White bread: White Global Made from wheat flour from which the bran and the germ have been removed through a process known as milling. Whole wheat bread: Leavened Europe: Made using flour which is partly or entirely made from whole or almost whole wheat grains. An Estonian version is the Sepik. Wotou/wowotou Steamed China

  4. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the US, corn meal was the standard grain for bread until closing in on the 20th century, while in Europe it was other grains. But once accessible, white bread became very popular in industrialized countries for a number of reasons: That it was traditionally for the wealthy made white wheat bread seem desirable.

  5. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

    www.aol.com/12-high-protein-anti-inflammatory...

    This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of ...

  6. Cereal germ - Wikipedia

    en.wikipedia.org/wiki/Cereal_germ

    Wheat germ or wheatgerm is a concentrated source of several essential nutrients, including vitamin E, folate (folic acid), phosphorus, thiamin, zinc, and magnesium, as well as essential fatty acids and fatty alcohols. [10] [11] It is a good source of fiber. [12] White bread is made using flour that has had the germ and bran removed. [13]

  7. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    The egg is cooked just right—firm egg whites with a slightly jammy yolk. ... crumbled feta and a fluffy egg mixture. ... look for a spicy tomato sauce and don't forget some whole-wheat bread for ...

  8. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...

  9. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.