Search results
Results from the WOW.Com Content Network
Two bananas would satisfy your daily recommended value, though diversifying your fruits could have even more benefits. “Consuming one or two bananas a day may be fine, but eating a banana and ...
Health Benefits of Bananas. All those vitamins and nutrients can do major good for your body and mind. You're snacking toward these benefits every time you eat one:
"So, if someone wants to eat a banana every day, that can be a great habit to get into to get some fruit servings in." But bananas might not be a good daily choice for everyone. She said that they ...
Over 730,000 Morning Banana Diet books were sold in 2008. [1] Possible problems with the diet include the misuse of the unregulated lunch and dinner. A spokesperson for the American Dietetic Association told the Daily News: "There's nothing magical about a banana....It's not well-defined or scientifically based. Whenever you have a diet that ...
Photo: Getty The flesh of a traditional banana contains: 12% of your daily fiber, helping with digestion and lowering your risk of diabetes. 17% of your vitamin C, assisting with your immune ...
World's Healthiest Foods (George Mateljan Foundation) > Bananas Retrieved on April 21, 2009; Highlight HEALTH > Health Benefits of Bananas by Walter Jessen on Friday, January 26, 2007. Date: 22 April 2009: Source: All used images are in public domain. Author: Mikael Häggström
The donation included DNI's "Health & Wellness" brochure series and "What You Need to Eat Every Day & Why" in English and Spanish. For the children, "Dole's 5-A-Day the Color Way" coloring books and bookmarks help kids focus on their own nutrition and to make good food choices in the future.
Daily Totals: 1,494 calories, 64g fat, 83g protein, 164g carbohydrate, 34g fiber, 1,654mg sodium. Make it 1,800 calories: Add 1 serving Sprouted-Grain Toast with Peanut Butter & Banana to breakfast.