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  2. Which Is More Important: Another Hour Of Sleep Or A ... - AOL

    www.aol.com/more-important-another-hour-sleep...

    But while trading an hour of sleep for an hour of exercise can sometimes have a ... of sleep on non-exercise days and gets more exercise stimulus on exercise days. ... integrate exercise.” Plan ...

  3. Interstimulus interval - Wikipedia

    en.wikipedia.org/wiki/Interstimulus_interval

    The other is called trace conditioning, where the conditioned stimulus (tone) is shorter and stops before the unconditioned stimulus (air puff) begins, leaving a gap between the two stimuli. [2] This type of conditioning forces the subject, in this particular example, a bunny, to remember to link the conditioned stimulus with the unconditioned ...

  4. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    The time of day at which people are shown a light source that produces visual discomfort is not perceived evenly. As the day progress, people tend to become more tolerant to the same levels of discomfort glare (i.e., people are more sensitive to discomfort glare in the morning compared to later in the day.)

  5. Mental chronometry - Wikipedia

    en.wikipedia.org/wiki/Mental_chronometry

    In a choice reaction time task which calls for a single response to several different signals, four distinct processes are thought to occur in sequence: First, the sensory qualities of the stimuli are received by the sensory organs and transmitted to the brain; second, the signal is identified, processed, and reasoned by the individual; third ...

  6. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/lifestyle/exercise-deep-sleep-brain...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  7. Functional electrical stimulation - Wikipedia

    en.wikipedia.org/wiki/Functional_electrical...

    (b) A functional electrical stimulation system injects electrical current into the cell. (c) The intact but dormant axon receives the stimulus and propagates an action potential to (d) the neuromuscular junction. (e) The corresponding muscle fibers contract and generate (f) muscle force. (g) A train of negative pulses is produced.

  8. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

    www.aol.com/30-minute-walking-workout-guaranteed...

    1 minute: Slow down your pace slightly while walking on a 3 to 5 percent incline. 2 minutes: Gradually lower the incline to flat, walking at a leisurely pace. 2 minutes: Continue to slow down ...

  9. Neural adaptation - Wikipedia

    en.wikipedia.org/wiki/Neural_adaptation

    There is fast adaptation and slow adaptation. Fast adaptation occurs immediately after a stimulus is presented i.e., within hundreds of milliseconds. Slow adaptive processes can take minutes, hours or even days. The two classes of neural adaptation may rely on very different physiological mechanisms. [2]