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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    The anti-inflammatory diet focuses on eating foods high in antioxidants like produce and legumes, but also limits consuming foods that may promote inflammation such as ultra-processed foods and ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Evidence suggests that polyphenols and vitamin C in cranberries protect against oxidative stress, increase antioxidant capacity, and help the body manage inflammation. Cranberries are also high in ...

  4. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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    Eating a diet rich in high-fiber foods can help prevent constipation, reduce your risk for diverticulitis (inflammation of the intestine), and provide some relief for irritable bowel syndrome (IBS ...

  5. Ficain - Wikipedia

    en.wikipedia.org/wiki/Ficain

    The name ficin was first used by Robbins in 1930 to describe a purified substance with anthelmintic activity isolated from any member of the fig genus. [6] The Enzyme Commission of the International Union of Biochemistry and Molecular Biology (IUBMB) originally assigned EC 3.4.4.12 as ficin in 1961, which was transferred to 3.4.22.3 and renamed to ficain in 1972, making the two term synonymous ...

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Ellagic acid - found in high concentration in raspberry and strawberry, and in ester form in barrel-aged alcohol such as red wine and whisky. Ellagitannins - hydrolysable tannin polymer formed when ellagic acid, a polyphenol monomer, esterifies and binds with the hydroxyl group of a polyol carbohydrate such as glucose.

  7. Sedoheptulose - Wikipedia

    en.wikipedia.org/wiki/Sedoheptulose

    Sedoheptulose or pseudoheptulose or D-altro-heptulose is a ketoheptose—a monosaccharide with seven carbon atoms and a ketone functional group.It is one of the few heptoses found in nature, and is found in various fruits and vegetables ranging from carrots and leeks to figs, mangos and avocados.

  8. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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    “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

  9. Ficus racemosa - Wikipedia

    en.wikipedia.org/wiki/Ficus_racemosa

    Ficus racemosa, the cluster fig, red river fig or gular, [2] is a species of plant in the family Moraceae. It is native to Australia and tropical Asia. It is native to Australia and tropical Asia. It is a fast-growing plant with large, very rough leaves, usually attaining the size of a large shrub, although older specimens can grow quite large ...