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2. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Polysomnography investigations have found listening to slow-tempo music increased slow-wave sleep (deep sleep) and reduced rapid eye movement sleep (lighter sleep stage). [12] Music facilitates a large improvement in sleep quality for insomnia patients. [ 13 ]

3. Chuck Wild - Wikipedia

   en.wikipedia.org/wiki/Chuck_Wild

   Wild is best known for his series of Liquid Mind albums; Liquid Mind is classified by music critics and listeners as therapeutic music, sedative music, ambient music, or new-age music. For example, Liquid Mind XI: Deep Sleep charted at #1 on the iTunes USA Top 100 New Age album charts after its release on February 5, 2016. [ 14 ]

4. Steven Halpern - Wikipedia

   en.wikipedia.org/wiki/Steven_Halpern

   He began creating music that did not adhere to traditional Western tonality, but which instead consisted of static, minimalist pieces for electric piano inspired by Eastern music. He is a proponent of theories which emphasize the healing properties of music .

5. Music therapy - Wikipedia

   en.wikipedia.org/wiki/Music_therapy

   Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.

6. Are Zaina Sesay and J.R. Warren from 'The Ultimatum' still ...

   www.aol.com/news/zaina-sesay-j-r-warren...

   After the show she went on a "deep healing journey." "I just started prioritizing myself. I started really leaning into my passions. I left my corporate job to pursue becoming an entrepreneur on ...

7. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

8. Riopy - Wikipedia

   en.wikipedia.org/wiki/Riopy

   His music is featured on the Calm app and the Sleep app. [42] A number of his pieces are called "Meditations," such as "Meditation 22," "MED66," "Meditation 111." In 2023 the Mental Health Foundation commissioned him to create a piece to help people manage anxiety, resulting in "Meditation 111" (named for the NHS' 111 helpline).

9. Sleep (album) - Wikipedia

   en.wikipedia.org/wiki/Sleep_(album)

   For me, Sleep is an attempt to see how that space when your conscious mind is on holiday can be a place for music to live." [12] In the album's credits, Richter describes Sleep as an eight-hour lullaby that is meant to be listened to at night. It is scored for piano, cello, two violas, two violins, organ, soprano vocals, synthesizers and ...