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  2. What is the healthiest frying oil? Dietitians reveal ... - AOL

    www.aol.com/news/healthiest-frying-oil...

    "It has a higher smoke point, and a neutral flavor too," says Mok, which makes avocado ideal for frying and other high-heat cooking methods. The smoke point of avocado oil is about 520 degrees ...

  3. The 7 Healthiest Cooking Oils (and 3 to Avoid) - AOL

    www.aol.com/7-healthiest-cooking-oils-3...

    The smoke point is the maximum temperature at which you can cook with an oil before it burns and starts to smoke. This most obviously... The 7 Healthiest Cooking Oils (and 3 to Avoid)

  4. Everything to Know About Canola Oil, the Neutral Oil That ...

    www.aol.com/everything-know-canola-oil-neutral...

    Canola oil’s relatively high smoke point and neutral flavor make it suitable for high-heat cooking methods like deep-frying, or for situations where you don’t want to overwhelm the other ...

  5. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: ... Template: Smoke point of ...

  6. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

  7. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    The smoke point of cooking oils varies generally in association with how oil is refined: a higher smoke point results from removal of impurities and free fatty acids. [55] Residual solvent remaining from the refining process may decrease the smoke point. [57] It has been reported to increase with the inclusion of antioxidants (BHA, BHT, and TBHQ).

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