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  2. Postural drainage - Wikipedia

    en.wikipedia.org/wiki/Postural_drainage

    It can be done in the night to reduce coughing at night (although PD should be avoided after meals), or in the morning to clear secretions accumulated during the night. Bronchodilators can be used 15 minutes before PD is done to maximise its benefits. [11] The most affected area is drained first to prevent infected secretions spilling into ...

  3. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Paroxysmal nocturnal dyspnea or paroxysmal nocturnal dyspnoea (PND) is an attack of severe shortness of breath and coughing that generally occurs at night. [1] It usually awakens the person from sleep, and may be quite frightening. [2]

  4. Power Up! 17 Simple Health Habits That Can Boost Your Immunity

    www.aol.com/power-17-simple-health-habits...

    Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory virus season, these nutrition, fitness, mental health tips and more will ...

  5. Exercise-induced bronchoconstriction - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_broncho...

    Exercise-induced bronchoconstriction can be difficult to diagnose clinically given the lack of specific symptoms [2] and frequent misinterpretation as manifestations of vigorous exercise. There are many mimics that present with similar symptoms, such as vocal cord dysfunction , cardiac arrhythmias , cardiomyopathies , and gastroesophageal ...

  6. Asthma - Wikipedia

    en.wikipedia.org/wiki/Asthma

    Sputum may be produced from the lung by coughing but is often hard to bring up. [22] During recovery from an asthma attack (exacerbation), the sputum may appear pus-like due to high levels of white blood cells called eosinophils. [23] Symptoms are usually worse at night and in the early morning or in response to exercise or cold air. [24]

  7. Morning workouts may be better for weight loss, study finds - AOL

    www.aol.com/news/morning-workouts-may-better...

    When is the best time of day to exercise? New research suggests that it might be between 7 a.m. and 9 a.m. People who exercised in the morning had lower BMIs.

  8. My Life As a Homeless Man in America - AOL

    www.aol.com/lifestyle/life-homeless-man-america...

    That night, I park in the same lot, but farther in, out of sight of anyone who might pull in. 9:00 p.m. I’m writing when a bright light shines from behind and on the left side of my car.

  9. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.