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2. 10 Hormones That Affect Weight & How to Reset Them - AOL

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   Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off ...

3. Can The Hormone Diet Help You Lose Weight? Here's What ... - AOL

   www.aol.com/hormone-diet-truly-aid-weight...

   The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. Here's what doctors think.

4. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa. According to the Obesity Action Coalition ...

5. The 'Hormone Diet' May Help You Lose Weight, But Not By ... - AOL

   www.aol.com/lifestyle/hormone-diet-may-help-lose...

   The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. Here's what doctors think. The 'Hormone Diet' May Help You Lose Weight ...

6. Vigorous workout reduces hunger, especially in women - AOL

   www.aol.com/vigorous-workout-reduces-hunger...

   Ghrelin is a hormone in the body that regulates hunger and appetite. People with higher levels of ghrelin generally have a harder time losing weight. Past studies have shown that exercise may help ...

7. 10 'Hormone Disruptors' That Are Causing You To Gain Weight - AOL

   www.aol.com/10-hormone-disruptors-causing-gain...

   So, getting enough shut-eye is crucial for keeping these hormones in check and maintaining a healthy weight. RELATED: 10 Ways To Keep Menopausal Weight Gain at Bay 9.