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"Peppermint oil is an essential oil extracted from the leaves of the peppermint plant," says Dr. Zaiac. "Most of us know peppermint oil for its soothing effect on digestion when taken orally.
Beyond peppermint oil's refreshing smell and cooling sensation, the touted antibacterial, anti-fungal, antioxidant and anti-inflammatory properties could — theoretically — make it a valuable ...
If using it with your shampoo: Take a normal amount of shampoo, then add in one to two drops of the peppermint oil and mix it, then apply it directly to the scalp, not the actual hair, Dr. Yang ...
Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...
[59] [60] Diluted peppermint essential oil is safe for oral intake when only a few drops are used. [ 53 ] [ 59 ] Although peppermint is commonly available as a herbal supplement , no established, consistent manufacturing standards exist for it, and some peppermint products may be contaminated with toxic metals or other substituted compounds. [ 58 ]
In addition to breath freshening, mints that actually contain peppermint oil or extract have been popular in helping with digestion after a meal. [17] Peppermint has muscle relaxant properties and therefore may relax the smooth muscles of the GI tract, allowing for easier passage of food contents.
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