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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  3. 50+ Overnight Oat Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/50-overnight-oat-recipes...

    ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.

  4. Beyond weight loss, berberine also has a few other possible, intriguing benefits. Recent research has investigated berberine’s role in supporting heart health and lowering blood sugar levels ...

  5. Avenanthramide - Wikipedia

    en.wikipedia.org/wiki/Avenanthramide

    A number of studies demonstrate that these natural products have anti-inflammatory, antioxidant, anti-itch, anti-irritant, and antiatherogenic activities. [ 6 ] [ 7 ] Oat kernel extracts with standardized levels of avenanthramides are used for skin, hair, baby, and sun care products.

  6. Crocodile oil - Wikipedia

    en.wikipedia.org/wiki/Crocodile_oil

    With the increase in commercial alligator farming in countries including Thailand, the United States, Australia, South Africa, and South East Asia, crocodile fat and oil became a commercial product that can be used in a number of ways such as medicine, skin care products, and as a feedstock for biodiesel. Natural oils are extensively used in ...

  7. Arbutin - Wikipedia

    en.wikipedia.org/wiki/Arbutin

    An active agent in brands of skin lightening preparations, it is more expensive than traditional skin lightening ingredients like hydroquinone, which is now banned in many countries. In vitro studies of human melanocytes exposed to arbutin at concentrations below 300 μg/mL reported decreased tyrosinase activity and melanin content with little ...

  8. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep cholesterol levels in check and protect against heart disease.

  9. Natural skin care - Wikipedia

    en.wikipedia.org/wiki/Natural_skin_care

    The personal skin care market based on natural products has shown strong growth. [7] Clinical and laboratory studies have identified activities in many natural ingredients that have potential beneficial activities for personal skin care, [2] [3] but there is a shortage of convincing evidence for natural product efficacy in medical problems. [8 ...

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