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  2. Ineos 1:59 Challenge - Wikipedia

    en.wikipedia.org/wiki/INEOS_1:59_Challenge

    Through the 24th mile, only Geremew managed to stay with him. Kipchoge ran the next two miles in 4:26 and 4:30 to win the race 2:02:37, while Geremew finished second in 2:02:55. This was Kipchoge's second fastest time behind his Berlin world record and also the second fastest marathon in history as well as his fourth London Marathon victory. [18]

  3. Breaking2 - Wikipedia

    en.wikipedia.org/wiki/Breaking2

    At the time, Kipchoge was the defending Olympic champion, having won the marathon at the 2016 Summer Olympics in Rio de Janeiro, and Zersenay was the half marathon WR holder (58:23, set in 2010). Nike also brought in 30 of their top sponsored athletes to serve as pacers for the race, including Andrew Bumbalough , Sam Chelanga , Chris Derrick ...

  4. Kipchoge Keino - Wikipedia

    en.wikipedia.org/wiki/Kipchoge_Keino

    His name, Kipchoge, is a Nandi language expression for "born near the grain storage shed". [5] His parents died when he was a youngster and he was raised by an aunt. After finishing school, he joined the Kenya Police. [6] Before taking up athletics, he played rugby. [7] Kipchoge Keino (1972)

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  6. Negative split - Wikipedia

    en.wikipedia.org/wiki/Negative_split

    It is defined by the intentional setting of a slower initial pace, followed by a gradual or sudden increase of speed towards the end of the race. [1] Alternate strategies include even splitting (racing at a steady pace) or sit and kick (also known as a sprint finish). Conversely, the act of completing the first half of a race faster than the ...

  7. Making This Strength Training Tweak Can Help You Achieve Your ...

    www.aol.com/making-strength-training-tweak-help...

    Become a Women's Health+ Premium All Access member today to get free access to The Woman's Guide to Strength Training: Dumbbells and unlock our full library of WH Challenges and Guides. Consider ...

  8. Kipchoge: The Last Milestone - Wikipedia

    en.wikipedia.org/wiki/Kipchoge:_The_Last_Milestone

    Kipchoge: The Last Milestone is a 2021 British documentary film directed by Jake Scott and executive produced by Ridley Scott.It follows Kenyan athlete Eliud Kipchoge and the events leading up to the Ineos 1:59 Challenge that saw him breaking the two-hour mark for running the marathon distance.

  9. images.huffingtonpost.com

    images.huffingtonpost.com/2012-08-30-3258_001.pdf

    Created Date: 8/30/2012 4:52:52 PM