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  2. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    For children with an upset stomach, a review of 14 clinical trials showed that peppermint reduced the frequency, length and severity of stomach pain. Peppermint oil may also ease nausea and vomiting.

  3. 5 tips from experts on how to stop bloating, from peppermint ...

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    Lighter Side. Medicare. News

  4. What Experts Want You to Know About Peppermint Tea - AOL

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    Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy. What Experts Want You to Know About ...

  5. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  8. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

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    Gastroparesis is a fancy way of describing slow gastric emptying, which means food sits in the stomach longer before being digested. Greasy, high-fat foods are linked to slowing down the digestion ...

  9. Mentha - Wikipedia

    en.wikipedia.org/wiki/Mentha

    Mint was originally used as a medicinal herb to treat stomach ache and chest pains. [33] There are several uses in traditional medicine [34] and preliminary research for possible use of peppermint in treating irritable bowel syndrome. [33] Menthol from mint essential oil (40–90%) is an ingredient of many cosmetics and some perfumes.

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