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  2. 5 reasons to eat more cherries, from improving sleep to ... - AOL

    www.aol.com/lifestyle/5-reasons-eat-more...

    Potassium is vital for heart health, muscle contractions and kidney and nerve function. ... cherries may help ease symptoms for those with arthritis, a condition that causes pain, ...

  3. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  4. How electrolytes like potassium and magnesium can boost your ...

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    How does potassium help your brain? ... can lead to symptoms like fatigue, muscle weakness, and impaired cognitive function, including difficulty concentrating and memory problems.

  5. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    The sodium–potassium pump a critical enzyme for regulating sodium and potassium levels in cells. Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells and is thus present in all plant and ...

  6. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium homeostasis denotes the maintenance of the total body potassium content, plasma potassium level, and the ratio of the intracellular to extracellular potassium concentrations within narrow limits, in the face of pulsatile intake (meals), obligatory renal excretion, and shifts between intracellular and extracellular compartments.

  7. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

    www.aol.com/lifestyle/cherries-improve-health...

    If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit.

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