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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  3. These Multivitamins Are Specially Made for Women Over 50 - AOL

    www.aol.com/lifestyle/multivitamins-specially...

    The best multivitamins for women over 50 help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. Rubus leucodermis - Wikipedia

    en.wikipedia.org/wiki/Rubus_leucodermis

    The fruit is 1–1.2 centimetres (3 ⁄ 8 – 1 ⁄ 2 inch) diameter, red to reddish-purple at first, turning dark purple to nearly black when ripe. [6] The edible fruit [7] has high contents of anthocyanins and ellagic acid. [2] [8] R. leucodermis is similar to the eastern black raspberry (Rubus occidentalis). [8]

  6. Rubus coreanus - Wikipedia

    en.wikipedia.org/wiki/Rubus_coreanus

    Rubus coreanus has been used as traditional alternative medicine, as well as regular food, depending on its ripeness. Various studies are claimed to have demonstrated that fruits of R. coreanus might reduce the risk of diseases, including asthma, allergies, and obesity (unripe fruits) and might be effective in reducing inflammation. [11]

  7. Taking This Daily Vitamin Could Slash Dementia Risk By 40% ...

    www.aol.com/taking-daily-vitamin-could-slash...

    Of the study participants, women were at a higher risk of developing dementia than men, but they also had a better response to the vitamin D intervention—women who took it had a 49% lower risk ...

  8. Black raspberry - Wikipedia

    en.wikipedia.org/wiki/Black_raspberry

    Black raspberry is a common name for three species of the genus Rubus: Rubus leucodermis, native to western North America; Rubus occidentalis, native to eastern North ...

  9. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/lifestyle/7-helpful-multivitamins...

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