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  2. World’s “Most Monstrous Bodybuilder” Who Ate ... - AOL

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    Illia Yefimchyk, the bodybuilder who consumed over 16,000 calories daily, passed away from a cardiac arrest at his home. The post World’s “Most Monstrous Bodybuilder” Who Ate Seven Meals A ...

  3. Illia Yefimchyk - Wikipedia

    en.wikipedia.org/wiki/Illia_Yefimchyk

    Illia "Golem" Yefimchyk (1988 – 11 September 2024) was a Belarusian bodybuilder. He was 6 feet 1 inch (1.85 m) tall and weighed 154 kilograms (340 lb). He was 6 feet 1 inch (1.85 m) tall and weighed 154 kilograms (340 lb).

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The best diets for weight loss are safe, sustainable, and healthy. ... “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro ...

  5. Dietitians Say These Are the Best Intermittent Fasting Apps ...

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    We also want to note that weight loss, health, and body image are complex subjects—before starting a diet, we invite you to gain a broader perspective with our exploration of rethinking body weight.

  6. TOPS Club - Wikipedia

    en.wikipedia.org/wiki/TOPS_Club

    TOPS does not endorse any particular weight-loss plan (see dieting) and welcomes people into the membership even if they are actively involved in any weight-loss plan. Club meetings emphasize nutrition , exercise , motivation , behavior modification and wellness education focused on supplementing a member's effort to manage his or her weight.

  7. SparkPeople - Wikipedia

    en.wikipedia.org/wiki/SparkPeople

    SparkPeople was an American private company which developed and maintained several healthy living websites and mobile apps. [1]SparkPeople operated sparkpeople.com, which offered a free four-stage diet program which used tools, content, and support to help users make lifestyle changes, and sparkRecipes.com, which allowed users the ability to catalog, rate, and share recipes, especially healthy ...

  8. Which weight loss program is best for you? Dietitians and ...

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    Rated the No. 1 diet for weight loss by U.S. News in 2024, the WeightWatchers Points Program assigns every food a “point value” based on calories and factors like added sugars, fiber, protein ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

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