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  2. Illia Yefimchyk - Wikipedia

    en.wikipedia.org/wiki/Illia_Yefimchyk

    Yefimchyk ate a daily diet of 16,500 calories, which included a 2.5-kilogram (88 oz) steak and 108 pieces sushi. At the time of his death, his chest measured 61 inches (1,500 mm) and his biceps 25 inches (640 mm). [5] Yefimchyk never competed in professional bodybuilding events and competitions.

  3. World’s “Most Monstrous Bodybuilder” Who Ate ... - AOL

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    Illia Yefimchyk, the bodybuilder who consumed over 16,000 calories daily, passed away from a cardiac arrest at his home. The post World’s “Most Monstrous Bodybuilder” Who Ate Seven Meals A ...

  4. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  5. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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    This drink contains nearly half your daily calories if you are following a standard 2,000-calorie diet and exceeds the recommended daily intake for both saturated fat and added sugar ...

  6. Talk:Illia Yefimchyk - Wikipedia

    en.wikipedia.org/wiki/Talk:Illia_Yefimchyk

    Belarus portal; This article is within the scope of WikiProject Belarus, a collaborative effort to improve the coverage of Belarus on Wikipedia. If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.

  7. Brigham Young - Wikipedia

    en.wikipedia.org/wiki/Brigham_Young

    Brigham Young (/ ˈ b r ɪ ɡ əm / BRIG-əm; June 1, 1801 – August 29, 1877) [4] was an American religious leader and politician. He was the second president of the Church of Jesus Christ of Latter-day Saints (LDS Church) from 1847 until his death in 1877.

  8. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    Instead, he recommends focusing on eating a healthy diet (including a hearty breakfast), getting good sleep and staying active for heart health. 2. Drinking juice.

  9. 11 Tips to Finally Stop Overeating This Year - AOL

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    How to Stop Overeating: Causes and Tips to Stop. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full ...