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  2. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Today, South Africans enjoy not only beef, but mutton, goat, chicken and other meats as a centerpiece of a meal. On weekends, many South African families have a braai, and the meal usually consists of pap en vleis, which is maize meal and grilled meat. Eating meat even has a ritual significance in both traditional and modern South African culture.

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Southern Africa, Zimbabwe, South Africa, Malawi A traditional porridge of mielie-meal (ground maize) or other grain. Pap: South Africa: This is a popular South African dish, of Afrikaner origin, which usually consists of a crumbly phutu pap and a tomato-based meat sauce, usually served with boerewors. The boerewors can be braaied separately, or ...

  4. Sosatie - Wikipedia

    en.wikipedia.org/wiki/Sosatie

    Sosatie is a traditional South African dish of meat (usually lamb or mutton) cooked on skewers. [1] The term derives from sate ("skewered meat") and saus ("spicy sauce"). It is of Cape Malay origin, used in Afrikaans—the primary language of the Cape Malays, and the word has gained greater circulation in South Africa.

  5. Inyama yenhloko - Wikipedia

    en.wikipedia.org/wiki/Inyama_Yenhloko

    Inyama yenhloko or yentloko or skopo, iskopo or skop is ox lip meat, a traditional Southern African dish. [1] [2] Inyama yenhloko is traditionally boiled with salt, spices or beef stock and served with uphuthu or pap and umhluzi, a type of soup. [3] The meat is mostly sold at taxi ranks and in townships.

  6. Umngqusho - Wikipedia

    en.wikipedia.org/wiki/Umngqusho

    Umngqusho is a South African dish based on samp and sugar beans, usually served with hard body chicken which is called umleqwa in isiXhosa.Traditionally a Xhosa staple meal, it has been adopted by other tribes in South Africa as their staple meal as well.

  7. 7 Ingredients That Define the African Diaspora, According to ...

    www.aol.com/7-ingredients-define-african...

    According to writer and food scholar Dr. Scott Alves Barton, “Yams are considered to be the most common African staple aboard Middle Passage ships; some estimates say 100,000 yams fed 500 ...

  8. Skilpadjies - Wikipedia

    en.wikipedia.org/wiki/Skilpadjies

    Skilpadjies is a traditional South African food, also known by other names such as muise and vlermuise.. The dish is lamb's liver wrapped in netvet (), which is the fatty membrane that surrounds the kidneys.

  9. 10 Delectable Cakes Traditional to the South - AOL

    www.aol.com/10-delectable-cakes-traditional...

    2. Lane Cake. Lane cake won first prize in a county fair in rural Georgia. Sometime after, its creator, Emma Rylander Lane, published the recipe in her cookbook in 1898.