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  2. Feed Your Good Gut Bacteria With Kefir - AOL

    www.aol.com/feed-good-gut-bacteria-kefir...

    Probiotic-rich foods include kimchi, kombucha, yogurt and, our current favorite, kefir. Kefir is a fermented dairy product that has a tangy and slightly effervescent taste.

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    KefirKefir is a probiotic powerhouse relative to other fermented foods both in terms of quantity and number of strains,” says Clark. Just like yogurt, kefir is a fermented milk product, rich ...

  4. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.

  5. Lifeway Foods - Wikipedia

    en.wikipedia.org/wiki/Lifeway_Foods

    Lifeway Foods was founded by Michael Smolyansky, a Ukrainian Jewish immigrant who arrived in the United States from Kyiv, Ukraine, USSR, in 1976. [3] During a trip to West Germany, Michael and his wife, Ludmila Smolyansky, realized the kefir sold at a tradeshow was not sold in the United States and decided to start producing it.

  6. These Are the 50 Best Probiotic-Rich Foods - AOL

    www.aol.com/lifestyle/50-best-probiotic-rich...

    These gut-friendly foods taste great, too. For premium support please call: 800-290-4726 more ways to reach us

  7. Tibicos - Wikipedia

    en.wikipedia.org/wiki/Tibicos

    Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...

  8. Lactobacillus kefiranofaciens - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_kefiranofaciens

    Lactobacillus kefiranofaciens is a species of slime-forming, homofermentative, rod-shaped lactic acid bacteria first isolated from kefir grains, hence its name. Its type strain is WT-2B (ATCC 43761). [1] Its genome has been sequenced. [3] Lactobaccillus kefiranofaciens was first identified in 1967 in Russia through studying kefir granules. [4]

  9. Budd Dairy Food Hall - Wikipedia

    en.wikipedia.org/wiki/Budd_Dairy_Food_Hall

    Prior to renovation, in 2014. The building was built in 1916, opening around January 1917. [2] It had an estimated cost of $75,000. [5] [better source needed] It operated as a milk processing and distribution center for the Budd Dairy Company, founded as the S.T. Budd Dairy Co. by Simon T. Budd in 1894.

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