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Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.
Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the Mediterranean diet. 24 Vegetarian Mediterranean Diet Dinner Recipes Skip to ...
These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals. 24 Vegetarian Casseroles for Weight Loss ...
Packed with protein, nutrient-rich vegetables, and healthy fats (not to mention a whole lot of flavor), they’re the perfect anytime vegetarian meal. Get the Greek Salad Cottage Cheese Bowls recipe .
This well-rounded rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy ...
Healthy family dinners are key to raising adventurous eaters with well-rounded diets. Check out these 30 easy and healthy dinner ideas for families.
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
Many are vegetarian and make-ahead friendly, and the whole list is essentially foolproof to master—even for newbie cooks. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time Meet the Expert