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Bilateral sound is a type of bilateral stimulation used in eye movement desensitization and reprocessing in the same manner as eye movement.It has been reported to enhance visualization and hypnosis, but this has received little attention in research.
Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices.
Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. [ 1 ] [ 2 ] Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. [ 2 ]
Brainspotting Therapy (BST) is one form of somatic therapy (i.e., body-focused therapy) that’s emerging as a way to treat trauma. Practitioners tout it as a more direct and efficient alternative ...
I listen to binaural beats and bilateral music, which is a very powerful kind of meditation music that helps your brain process things without having to overthink them. Depending on what's going ...
Exercising to music both makes the workout feel easier and boosts muscle activation, per a 2021 review in the Journal of Functional Morphology and Kinesiology. Meanwhile, Pilates, similar to yoga ...
Music agnosia is most commonly acquired; in most cases it is a result of bilateral infarction of the right temporal lobes. [ 12 ] [ clarification needed ] In his article, Satoh states "when pure word deafness, auditory sound agnosia, and receptive amusia occur simultaneously, the state is called auditory agnosia " (Satoh 2007).
Music can significantly enhance the mood-boosting effects of your workout, says Anhalt. Opt for tracks with high-energy beats or lyrics that resonate with your emotions, ...