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Have you ever done this before? Think about it -- the answer is likely no.
Sneezing cannot occur during sleep due to REM atonia – a bodily state where motor neurons are not stimulated and reflex signals are not relayed to the brain. Sufficient external stimulants, however, may cause a person to wake from sleep to sneeze, but any sneezing occurring afterwards would take place with a partially awake status at minimum. [2]
Sleep Hygiene: Overview. We all experience periods of better and worse sleep because, well…life.But if you regularly have trouble sleeping, improving your sleep hygiene can help.
In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes. But alas, this world is ...
Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour.
Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]
Here’s how you can try it: 1. Relax Your Body ... So this not only helps you sleep (you train your body to fall asleep and wake up at according to a schedule) but helps digest food better, etc ...
The term "snatiation", coined shortly thereafter in a humorous letter to the Journal of Medical Genetics by Judith G. Hall, is a portmanteau of the words sneeze and satiation. [2] Similar in nature to this condition is gustatory rhinitis, which involves rhinorrhea induced by certain foods, such as spicy foods. [3]
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