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  2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    SODIUM: 115 mg. CARBS: 21 g (Fiber: 4 g, Sugar: 1 g) PROTEIN: 2 g. Food for Life is known for making healthy bread. Though the brand has a few gluten-free options, we think the Gluten Free Flax ...

  3. What Is Ezekiel Bread, and Is It Healthy? - AOL

    www.aol.com/ezekiel-bread-healthy-140234748.html

    But Ezekiel 4:9 bread is free of added sugar. "Ezekiel bread contains no sugar, which helps sustain healthy blood sugar levels and reduces the risk of developing type 2 diabetes along with ...

  4. 9 Healthiest Whole Wheat Breads. 1. Best: Ezekiel 4:9 Sprouted Whole Grain Bread. " Ezekiel 4:9 Sprouted Whole Grain Bread earns a top spot for its simplicity and quality," says registered ...

  5. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Sprouted bread is a type of bread made from whole grains that have been allowed to sprout (i.e., to germinate before being milled into flour). There are a few different types of sprouted grain bread. Some are made with additional added flour; some are made with added gluten; and some, such as Essene bread and Ezekiel bread (after an ancient ...

  6. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Whole-wheat breads often contain more fiber than ones made with refined white flour. “ Whole grains retain all parts of the grain kernel, including the bran, germ, and endosperm, which is why ...

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

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