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Frozen yogurt with fruit and nuts. As with ice cream, frozen yogurt is a perfectly protein-packed base for fresh fruit and nuts. Together, the combination will feel satisfying and sweet thanks to ...
Then, simply break off however much you plan to have and enjoy a dessert packed with antioxidants," says Moody. RELATED: The Easy&Effective 5-Day Weight Loss Meal Plan Dietitians Swear By. Energy ...
This roundup covers healthy breakfast muffin recipes to start the day on the right foot but also offers indulgent muffins with rich chocolate or seasonal fruit.
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
Dole Whip. If you like the idea of frozen pineapple soft serve, then you'll absolutely love this dole whip recipe. You can dial up the health factor with dairy-free ice cream as the base.
In a blender or food processor, puree 2 cups mango and 2 Tbsp sweetened condensed milk. In a large bowl, whisk ½ cup heavy cream until stiff peaks form. Make a well in the center and add the ...
per 2-4 pieces: 100 calories, 7 g fat (4.5 g saturated fat), 35 mg sodium, 11 g carbs (3 g fiber, 4 g sugar), 4 g protein. Enlightened is the queen of healthy dessert products, with delicious ...
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