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  2. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Please help improve it or discuss these issues on the talk page. ( Learn how and when to remove these messages ) This article includes a list of general references , but it lacks sufficient corresponding inline citations .

  3. Self-realization - Wikipedia

    en.wikipedia.org/wiki/Self-realization

    Self-realization means peeling away fabricated layers of one's own personality to understand and experience the true self,the unchanging soul and hence the true nature of reality. The path to extrasensory experience of soul is termed as Bhed Vigyān in scriptures like Samayasāra, Gyaansaar and works of Shrimad Rajchandra.

  4. SoulCollage - Wikipedia

    en.wikipedia.org/wiki/SoulCollage

    SoulCollage is a method of self-discovery through the creation and intuitive analysis of a deck of collaged cards. [1] It was developed by Seena B. Frost, M.A., M.Div. Frost created SoulCollage, then called "Neter cards", while studying under Jean Houston from 1986 to 1989, and further developed it in her private practice of psychotherapy. [2]

  5. 7 ways to improve your attention span and be more focused ...

    www.aol.com/lifestyle/7-ways-improve-attention...

    Poffenroth tells Yahoo Life that too many distractions cause our amygdala (the brain’s fear center) to become overactive, making it harder to focus.Additionally, she says stress hormones play a ...

  6. 5 Things to Do When You Wake Up to Help Lower Cholesterol ...

    www.aol.com/5-things-wake-help-lower-123000750.html

    Small but impactful changes to your morning habits are a sustainable way to improve your cholesterol and heart health in the long run. So, start your day with some light exercise followed by a ...

  7. Our soul-destroying wait for daughter's autism diagnosis - AOL

    www.aol.com/news/soul-destroying-wait-daughters...

    A mother has described her daughter's three-year wait for an autism assessment as "soul-destroying". ... Carruthers said it was "constantly working to improve services" to ensure it sees as many ...

  8. How to Live on 24 Hours a Day - Wikipedia

    en.wikipedia.org/wiki/How_to_Live_on_24_Hours_a_Day

    Train your mind daily to focus on a single thing continuously for an extended period, 50 minutes in his "average case" example. Reflect on yourself. Claim 90 minutes each evening for three evenings a week, to start with. More time can be found, but Bennett recommends starting small instead of attempting a large enterprise and failing.

  9. Rebirth (Buddhism) - Wikipedia

    en.wikipedia.org/wiki/Rebirth_(Buddhism)

    Further, Jainism considers that the rebirth has a start, that rebirth and redeath cycle is a part of a progression of a soul, karmic dust particles emanate from ethical or unethical intent and actions, these karmic particles stick to the soul which determines the next birth.

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