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People who yo-yo diet tend to have an increased risk of death and developing chronic diseases like stroke, heart disease, and diabetes, per a 2018 study in Preventive Medicine. This is because yo ...
Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. ... I cried to my husband begging him for a hot dog or macaroni and cheese. The ...
In a study that recorded 461 interactions with doctors, only 13 percent of patients got any specific plan for diet or exercise and only 5 percent got help arranging a follow-up visit. “It can be stressful when [patients] start asking a lot of specific questions” about diet and weight loss, one doctor told researchers in 2012.
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The diet cycles we put ourselves through can have a major effect on our hearts.
[citation needed] Diet critics cite the high failure rate of permanent weight-loss attempts, [44] and the dangers of "yo-yo" weight fluctuations [45] and weight-loss surgeries. [46] Fat activists argue that the health issues of obesity and being overweight have been exaggerated or misrepresented, and that health issues are used as a cover for ...
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