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Drooling or sialorrhea can occur during sleep. It is often the result of open-mouth posture from CNS depressants intake or sleeping on one's side. Sometimes while sleeping, saliva does not build up at the back of the throat and does not trigger the normal swallow reflex, leading to the condition.
It can actually help with constipation, which can be a tricky issue while traveling. “Travel can be a hydration thief,” Bulsiewicz says. “Bring a reusable water bottle and sip often. Your ...
Whether you’re crossing multiple time zones in a plane or driving a few hours, chances are you’ll be sleepy when you get to your destination.
Hypersalivation can contribute to drooling if there is an inability to keep the mouth closed or difficulty in swallowing (dysphagia) the excess saliva, which can lead to excessive spitting. Hypersalivation also often precedes emesis (vomiting), where it accompanies nausea (a feeling of needing to vomit).
These three moves are easy to do in a small space (even in a hotel room!) and will help keep you in shape while traveling.
To relax and encourage sleep, a meditation in the form of guided imagery may be used. The stereotypical method is by counting sheep, imagining sheep jumping over a fence, while counting them. [2] In most depictions of the activity, the person envisions an endless series of identical white sheep jumping over a fence, while counting the number ...
The pilot of the plane reported "I didn't sleep enough last night. One hour – it's not enough," handing over control to the two co-pilots who did not respond appropriately when the plane was in distress. [17] A possible microsleep was recorded as part of the narrative verdict in the inquest into the 2016 Croydon tram derailment. [18]
A study done at the Skin Study Center at University Hospitals Case Medical Center found sleep deprivation causes an increase in the signs of aging, leading to more wrinkles and uneven skin tones.