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  2. Secoisolariciresinol diglucoside - Wikipedia

    en.wikipedia.org/wiki/Secoisolariciresinol...

    Secoisolariciresinol diglucoside (SDG) is an antioxidant [1] phytoestrogen present in flax, sunflower, sesame, and pumpkin seeds. In food, it can be found in commercial breads containing flaxseed. [2] It is a precursor of mammal lignans [3] which are produced in the colon from chemicals in foods.

  3. Femarelle - Wikipedia

    en.wikipedia.org/wiki/Femarelle

    One of the ingredients in Femarelle is flaxseed.. Femarelle is a dietary supplement that is a mixture of DT56a (a tofu extract) and flaxseed powder, [1] that may act as a selective estrogen receptor modulator (SERM).

  4. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [30] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [31]

  5. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    The seed takes up about 80% of the berry, but the flesh and skin contain plenty of vitamins and other nutrients. “Unsweetened acai is tart and earthy, which is why it’s often manufactured with ...

  6. This New Supplement May Help Alleviate Joint Pain And ... - AOL

    www.aol.com/supplement-may-help-alleviate-joint...

    MSM supplements may help with joint pain and swelling, but some experts aren't convinced. ... But she points out that it comes with a risk of potential side effects, including bloating ...

  7. Flax Seeds Pack Surprising Nutritional Value—Here’s ... - AOL

    www.aol.com/lifestyle/flax-seeds-pack-surprising...

    Flaxseed is full of omega-3 “good” fatty acids and are a great source of fiber. Flaxseed also has numerous benefits for both your skin and hair.

  8. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  9. 6 Reasons to Never Neglect Flax Seed - AOL

    www.aol.com/lifestyle/food-6-reasons-never...

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