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2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   Dinner (403 calories) 1 serving Creamy Lemon Pasta with Shrimp. Evening Snack (315 calories) 1 medium banana. ... Dinner (478 calories) 1 serving Spicy Shrimp, Vegetable & Couscous Bowls.

3. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/7-day-easy-healthy-eating-184454263.html

   1 serving Creamy Lemon Pasta with Shrimp. Daily Totals: 1,807 calories, 84g fat, 86g protein, 206g carbohydrate, 36g fiber, 1,095mg sodium. Make it 1,500 calories: Omit almonds at lunch and change ...

4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/7-day-high-protein-high-143000853.html

   1 serving Agrodolce Zucchini & Chicken Pasta. Evening Snack (131 calories) 1 large pear. Daily Totals: 1,796 calories, ... (398 calories) 1 serving Creamy Pesto Shrimp with Gnocchi & Peas. Evening ...

5. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   Dinner (394 calories) 1 serving Summer Shrimp Salad. 2 cups mixed greens. ... Dinner (630 calories) 1 serving Chickpea Pasta with Lemony-Parsley Pesto. Daily Totals: 1,224 calories, 53 g protein ...

6. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

   www.aol.com/lifestyle/7-day-no-sugar-meal...

   1 serving One-Pot Lemon Asparagus Pasta with Shrimp. Evening Snack (133 Calories) 2 pitted medjool dates. Daily totals: 1773 calories, 61 g fat, 86 g protein, 241 g carbohydrates, ...

7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Dinner (548 calories) 1 serving One-Pan Garlicky Shrimp & Rice. 1 serving Cacio e Pepe-Inspired Kale Salad. Daily Totals: 1,806 calories, 81g fat, 96g protein, 182g carbohydrate, 33g fiber, 1 ...

8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium ... Shrimp and Broccoli. Simply Spicy ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Dinner (421 calories) 1 serving Spicy Shrimp Tacos. Daily Totals: 1,509 calories, 69g fat, ... 1 serving Green Goddess Ricotta Pasta. Daily Totals: 1,484 calories, 70g fat, 79g protein, ...