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  2. Here Are the Almond Nutrition Facts You Need to Know - AOL

    www.aol.com/almond-nutrition-facts-know...

    (Here’s what you need to know about almond butter vs. peanut butter.) Hartog recommends this almond smoothie recipe to get a healthy dose of this nut’s nutritional benefits. Almond Smoothie

  3. 65 Healthy Sides That Will Steal All The Attention - AOL

    www.aol.com/lifestyle/65-healthy-sides-steal...

    These green beans come with a treat: 8 cloves of creamy, buttery garlic that get air-fried alongside the green beans for bites of roasted garlic that don’t involve turning on your oven.

  4. Almond butter - Wikipedia

    en.wikipedia.org/wiki/Almond_butter

    Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter, [1] and about half the saturated fat, [2] although a slightly higher total fat content. Almonds, a type of tree nut, are not legumes, whereas peanuts are, so almond butter can be consumed by those looking to avoid legumes.

  5. List of almond dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_almond_dishes

    Ajoblanco is a popular andalusian cold soup made of bread, crushed almonds, garlic, water, olive oil, salt and sometimes vinegar. Ajoblanco – Type of cold soup from Andalusia, Spain; Alpen (food) – Breakfast cereal made by Weetabix

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Sliced white bread spread with butter or margarine and covered with tiny beads of sugar, served at children parties. Flatbread: Mesopotamia and Egypt: Bread made with flour; water, milk, yogurt (or similar), and salt, and then thoroughly rolled into a flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

  7. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    A 2015 study that tracked more than 120,000 adults for 24 to 30 years found that people who replaced 5% of their calories from ... in salted and unsalted versions. Look for butter with minimal ...

  8. Pesto - Wikipedia

    en.wikipedia.org/wiki/Pesto

    Pesto is traditionally prepared in a marble mortar with a wooden pestle. First, garlic and pine nuts are placed in the mortar and reduced to a cream, [2] and then the washed and dried basil leaves are added with coarse salt and ground to a creamy consistency. Only then is a mix of Parmesan and pecorino added. To help incorporate the cheese, a ...

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Substitute prosciutto, apple, burrata and almonds with whatever you have on hand; just be sure to finish the flatbread with a drizzle of honey before serving. Get the recipe 70.