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The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.
More widespread interest in yoga can be dated to the Hindu leader Vivekananda's visit from India in 1893; he presented yoga as a spiritual path without postures , very different from modern yoga as exercise. Two other early figures, however, the women's rights advocate Ida C. Craddock and the businessman and occultist Pierre Bernard, created ...
Covers of the Yogabija, the "Seed of Yoga", an early Haṭha yoga text. The Yogabīja (Sanskrit: योगबीज, "Seed of Yoga" [1]) is an early Haṭha yoga text, from around the 14th century. [2] It was the first text to propose the derivation of haṭha from the Sanskrit words for sun and moon, with multiple esoteric interpretations.
The Vedas, the only texts preserved from the early Vedic period and codified between c. 1200 and 900 BCE, contain references to yogic practices primarily related to ascetics outside, or on the fringes of Brahmanism. [101] [9] The earliest yoga-practices may have come from the Jain tradition at ca. 900 BCE. [24]
Ancient texts on Yoga, up to around 1000 AD, excluding Medieval texts such as those on Hatha yoga. Subcategories This category has the following 2 subcategories, out of 2 total.
Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
The Gorakṣaśataka is an early text on Haṭha yoga text from the 11th-12th century, attributed to the sage Gorakṣa. It was the first to teach a technique for raising Kundalini called "the stimulation of Sarasvati", along with elaborate pranayama, breath control. It was written for an audience of ascetics.
The Vimanarcanakalpa is the first text to define a non-seated asana, Mayurasana. Mahamandir mural, Jodhpur, c. 1810. The Vimanarcanakalpa is a 10th to 11th century prose text [1] [2] on Hatha yoga, attributed to the sage Marichi. [3] It states that yoga is the union of the individual with the supreme self. [4]