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Instead of feeling guilty about stopping and starting a meditation practice, you can begin a radically different practice instead. Deepak Chopra: How to make your meditations effortless Skip to ...
Deepak Chopra says the world is facing three pandemics at the moment — one is the infection, the second is the financial crisis, and the third is panic that is manifesting as stress. Chopra says ...
Dipa Ma's mettā (loving-kindness) meditation instruction was a core component to be practiced after each Vipassanā session. It involves five stages, the first of which was the mastery of self-compassion in mind and heart, then continuing to the other stages. The prayer of the first stage, given in English is as follows: Let me be free of enemies
The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...
The Seven Spiritual Laws of Success – A Practical Guide to the Fulfillment of Your Dreams is a 1994 self-help, pocket-sized book by Deepak Chopra, published originally by New World Library, freely inspired in Hinduist and spiritualistic concepts, which preaches the idea that personal success is not the outcome of hard work, precise plans or a driving ambition, but rather of understanding our ...
You Are the Universe: Discovering Your Cosmic Self and Why It Matters is a philosophy book co-written by Deepak Chopra and Menas Kafatos. The book delves into questions pertaining to existence, human existence, consciousness, reality and perception. It was published on February 7, 2017, and became a New York Times best-seller. [1]
Exit out of the constantly refreshed Google search for “election results.” Right now, Headspace is offering three meditations to give you a moment of peace: “Political Uncertainty ...
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
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