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  2. Vedette Shapewear - Wikipedia

    en.wikipedia.org/wiki/Vedette_Shapewear

    Vedette was founded in 1979 in Tuluá, Colombia.After growing quickly in its home country and spreading throughout South and Central America, Vedette expanded into the United States in 1998: first to Texas, then to Florida, and finally to Georgia to serve the emerging shapewear market in the United States, concentrating on the Hispanic community.

  3. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  4. Lyn May - Wikipedia

    en.wikipedia.org/wiki/Lyn_May

    After battling for a week at the Teatro Iris, Lilia performed her first nude, becoming a sensation among the male audience. Lombardini bestowed on her the pseudonym "Lyn May: The Goddess of Love." As a vedette, Lyn May included singing in her shows in nightclubs and cabarets. She had a long stay at the Teatro Blanquita in Mexico City.

  5. Foundation garment - Wikipedia

    en.wikipedia.org/wiki/Foundation_garment

    [4] A general-purpose "all the way" shaper with clear straps that starts at the bust and ends at the knee or mid-calf is also available. Foundation garments may come with a built-in strapless bra for dresses and halters. In a broader definition, a foundation garment is a piece of garment that provides body-redefining shapes such as a bra.

  6. Modernizing U.S. Nuclear Strategy, Force Structure and Posture

    images.huffingtonpost.com/2012-05-31-GZUSNuclear...

    great deal more on the skilled exercise of all the instruments of power, both “soft” and “hard.” Security, previously organized around bilateral confrontation, increasingly depends upon multilateral cooperation. As a part of this profound shift, the United States will reduce its reliance on nuclear weapons and consequently will seek to

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the biceps, forearms, and the rear deltoids. Equipment: cable machine or pulldown machine. Major variants: chin-up or pullup (using the body weight while hanging from a high bar), close grip ~ (more emphasis on the lower lats), reverse grip ~ (more emphasis on the biceps).

  8. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    The name changed again to Muscle & Fitness in 1980. Other magazines published by Weider's publishing empire included Mr. America, Muscle Power, Shape magazine, Fit Pregnancy, Men's Fitness, Living Fit, Prime Health and Fitness, Cooks, Senior Golfer, and Flex, in addition to the "skin magazines" Jem Magazine and Monsieur. The last two ...

  9. Drop set - Wikipedia

    en.wikipedia.org/wiki/Drop_set

    A tight drop set would remove anywhere from 10% to 25%. Drop sets may be performed either with or without rest periods between sets. Some make a distinction between the two: if the lifter does not rest then these sets are referred to as drop sets, whereas if the lifter does rest between sets then these sets are usually referred to as down sets .