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  2. The Best & Worst Buffalo Wild Wings Orders, According to a ...

    www.aol.com/best-worst-buffalo-wild-wings...

    Nutrition: 490 calories, 24 g fat (9 g sat fat), 1,490 mg sodium, 34 g carbs (2 g fiber, 0 g sugar), 35 g protein. BWW's naked chicken tenders are simply seasoned chicken breast—one of the ...

  3. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

  4. Every Wingstop Flavor, Ranked From Worst to Best - AOL

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    Nutrition: (Per One Classic Wing): Calories: 120 Fat: 8 g (Saturated Fat: 2 g) Sodium: 160 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 10 g. When serving wings in fun flavors, the most basic ...

  5. I Tried All the New Wings at Popeyes & the Best One Tastes ...

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    Per 6-piece order: 1,190 calories, 94 g fat (26 g saturated fat, 2 g trans fat), 2340 mg sodium, 45 g carbs (4 g fiber, 11 g sugar), 46 g protein. The fifth and final addition to Popeyes' wings ...

  6. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  7. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 580 calories, 35 g fat (9 g sat fat), 1,940 mg sodium, 5 g carbs (2 g fiber, <1 g sugar), 60 g protein. Wings may not be your first guess for healthy options that Applebee's, but if you ...

  8. The Best & Worst Pei Wei Orders, According to a Dietitian - AOL

    www.aol.com/lifestyle/best-worst-pei-wei-orders...

    Nutrition (Per 1/2 serving): Calories: 305 Fat: 30 g (Saturated fat: 5 g) Sodium: 3,500 mg Carbs: 43 g (Fiber: 0 g, Sugar: 37 g) Protein: 36 g. In the Entrees category, the Mongolian Chicken is ...

  9. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

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    Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...

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