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2. Polyphenol - Wikipedia

   en.wikipedia.org/wiki/Polyphenol

   Polyphenols are a large, diverse group of compounds, making it difficult to determine their biological effects. [56] They are not considered nutrients, as they are not used for growth, survival or reproduction, nor do they provide dietary energy. Therefore, they do not have recommended daily intake levels, as exist for vitamins, minerals, and ...

3. Bitter polyphenols in plant-based foods may help lower ...

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   Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 ... which are safer and show similar effects, is ...

4. Antioxidant effect of polyphenols and natural phenols

   en.wikipedia.org/wiki/Antioxidant_effect_of...

   The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

5. What Happens to Your Body When You Drink a Glass of Wine ...

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   “Red wine has also demonstrated anti-inflammatory effects,” says Gould. ... And it’s known to be high in polyphenols—a type of antioxidants that may lessen your risk of heart disease and ...

6. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   On the contrary, research indicates that although polyphenols are antioxidants in vitro, antioxidant effects in vivo are probably negligible or absent. [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [6]

7. These 5 powerful antioxidants should be part of your diet ...

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   Antioxidants protect the body from the harmful effects of free radicals by bolstering cellular function and reducing oxidative stress. ... Resveratrol is a natural polyphenol that has been touted ...

8. Phytochemical - Wikipedia

   en.wikipedia.org/wiki/Phytochemical

   Others, such as some polyphenols and flavonoids, may be pro-oxidants in high ingested amounts. [23] Non-digestible dietary fibers from plant foods, often considered as a phytochemical, [24] are now generally regarded as a nutrient group having approved health claims for reducing the risk of some types of cancer [25] and coronary heart disease. [26]

9. Are colon cleanses necessary? Experts weigh in on potential ...

   www.aol.com/colon-cleanses-necessary-experts...

   Think of the colon as a “built-in bioreactor in your gut,” Damman says. “It's manufacturing the leftovers in your food - things like fiber and plant polyphenols.” Ultimately, this process ...