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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. This 7-day meal plan has quick and healthy dinners for ... - AOL

   www.aol.com/7-day-meal-plan-quick-230157681.html

   Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast.

5. A 7-day meal plan with simple and healthy homemade ... - AOL

   www.aol.com/news/7-day-meal-plan-simple...

   >>Get a 31-day walking and core challenge. Monday. Breakfast: Slow-Cooker Maple Oatmeal. Lunch: Corn, Quinoa and Feta Salad. Dinner: Cumin-Roasted Pork Chops and Brussels Sprouts. Snack of choice ...

6. Aloo paratha - Wikipedia

   en.wikipedia.org/wiki/Aloo_paratha

   [2] [3] It is traditionally eaten for breakfast. [2] [4] It is made using unleavened dough rolled with a mixture of mashed potato and spices (amchur, garam masala) which is cooked on a hot tawa with butter or ghee. [5] [6] Aloo paratha is usually served with butter, chutney, curd, or Indian pickles. [7] [8]

7. Nihari - Wikipedia

   en.wikipedia.org/wiki/Nihari

   According to many sources, nihari originated in the royal kitchens of Lucknow, Awadh (modern-day Uttar Pradesh, India), in the late 18th century, during the last throes of the Mughal Empire. [3] It was originally meant to be consumed as a heavy, high-energy breakfast dish on an empty stomach by working-class citizens, particularly in colder ...

8. Medu vada - Wikipedia

   en.wikipedia.org/wiki/Medu_vada

   Along with idli, it is often eaten as a breakfast dish. It is also eaten as a lunch starter or a snack. [2] [10] The medu vada is sometimes also served with yogurt, as a chaat snack (see dahi vada). [1] In Nepal, on the day of Maghe Sankranti, people make batuk, which is eaten with a variety of boiled tubers such as yam, taro, and sweet potato ...

9. 7-Day Simple Healthy Blood Pressure Meal Plan for ... - AOL

   www.aol.com/7-day-simple-healthy-blood-162804432...

   Breakfast (419 calories) 1 serving High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. A.M. Snack (176 calories) 3 servings (3 balls) Pecan Pie Energy Balls Lunch (463 calories) 1 ...