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Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Aspartame, a sugar substitute, is what makes Diet Coke taste sweet. Though aspartame contains four calories per gram, it’s also approximately 200 times sweeter than sugar, meaning much less of ...
RELATED: 25 Healthy, Low-Sugar Soda Alternatives. 4. Best: Stevia. stevia. ... Most commonly, you'll find it in diet drinks, like soda, juice, and some non-carbonated drinks. Ace-K is often ...
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
Diet Coke, one of the most popular diet sodas in the world. Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories.
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Diet Coke (also branded as Coca-Cola Light, Coca-Cola Diet or Coca-Cola Light Taste) is a sugar-free and low-calorie soft drink produced and distributed by the Coca-Cola Company. It contains artificial sweeteners instead of sugar.
Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health.
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