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  2. Exhaustion disorder - Wikipedia

    en.wikipedia.org/wiki/Exhaustion_disorder

    It is considered likely that the suffering recognized as exhaustion disorder in Swedish healthcare settings in many other countries would be interpreted as symptoms of depression or an anxiety disorder, [45] [14] or be described with alternative terms such as clinical burnout, work-related neurasthenia, work-related depression, adjustment ...

  3. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [ 2 ] [ 3 ] Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease , organ failure , chronic pain conditions, mood disorders , heart disease , infectious diseases , and post-infectious-disease states ...

  4. Health issues in athletics - Wikipedia

    en.wikipedia.org/wiki/Health_issues_in_athletics

    The Male athlete triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. [1] The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female athletes.

  5. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining can affect the athlete's athletic ability and other areas of life, such as performance in studies or the work force. An overtrained athlete who is suffering from physical and or psychological symptoms could also have trouble socialising with friends and family, studying for an exam or preparing for work.

  6. At 44, I Ditched Spin And HIIT For Walking And Weights. The ...

    www.aol.com/44-ditched-spin-hiit-walking...

    I was in my early 40s when the crippling anxiety, breathlessness, and joint pain descended. It was the year after my third child was born—and at first, I put the symptoms down to being a tired ...

  7. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.

  8. This is how much time you should spend outside to reap the ...

    www.aol.com/lifestyle/much-time-spend-outside...

    In other words, every minute in nature counts, building toward a healthier, happier you. Jennifer Walsh is a writer, founder of Wellness Walks with Walsh and co-author of Walk Your Way Calm . Show ...

  9. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Psychological stress can be external and related to the environment, [3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. [4]