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  2. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  3. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Salt is essential for life in general (being the source of the essential dietary minerals sodium and chlorine), and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and is known to uniformly improve the taste perception of food, including otherwise unpalatable food. [1]

  4. Himalayan salt - Wikipedia

    en.wikipedia.org/wiki/Himalayan_salt

    Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.

  5. Drinking salt water is all over TikTok. What are the benefits?

    www.aol.com/news/drinking-salt-water-over-tiktok...

    What are the benefits of drinking salt water? The primary benefit of drinking salt water pertains to increasing hydration. Some have claimed that it can also help with detoxing your body and ...

  6. The Many Types of Salt And Their Uses - AOL

    www.aol.com/lifestyle/food-many-types-salt-and...

    Kosher salt is free of additives and is machine-produced to have coarse flat flakes, larger than table salt. It's typically not used for baking because it doesn't dissolve as easily in batters ...

  7. Celtic sea salt is TikTok's latest health hack. The benefits ...

    www.aol.com/lifestyle/celtic-sea-salt-tiktoks...

    What experts say about its alleged benefits. Celtic salt may contain more minerals than other forms of salt, but “the benefits are overblown,” according to Edwina Clark, a San Francisco-based ...

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